No Excuses! 30 Days of Dedication!

I am starting my new diet work out plan today. My new mantra...No Excuses! Shortly after starting  my blog we were in the hospital with my fiances mom. I have been sick, kids sick, no motivation...you name it. Well, today the excuses stop. I am going to give myself the entire month of February to try and do this right. I know I have it in me and I know I have the determination, now I have to make sure I have the self restraint! I'll be posting details and measurements shortly.

Goals for December

I wanted to start this new goals posting before January so I do not have to make it a resolution! lol Here it is

* Participate in the slim and 6 program until 1/16/2012
*Lose 10 lbs in 6 weeks (190 by 1/16/12)
*Begin 10k training
*Eat healthy meals 6 times a day
*Save my 2 "me" snacks until the weekend
*Drink 1 gallon of water a day
*Hug and kiss my littles every day!!!

Back on it!

Ok, so around here we tend to not let go of holidays very easily. We decided to take an extra week off for Thanksgiving and it was amazing! I was not pressing myself to exercise much but I was making sure to eat sensibly though. Either way I weighed in this morning at 199 so that is great! I know I was lower a bit before but at least I stayed under 200lbs right?! I'll hang my head on that for now. Well, I have a case of the Monday (wink office space) but my Mondays are GREAT! I am a freak of nature because I actually enjoy that day. Obviously I love me some Fridays too but Mondays are always great for my lets start over sentiment. :) So This morning I started my day with a slim fast and more healthy eating to follow. My plan is to switch it up a bit so try and trick my body into losing some weight. I am starting my Slim in 6 tape again with cardio and some strength training on the said where I can fit it in. Ok, here we go! :)