No Excuses! 30 Days of Dedication!

I am starting my new diet work out plan today. My new mantra...No Excuses! Shortly after starting  my blog we were in the hospital with my fiances mom. I have been sick, kids sick, no motivation...you name it. Well, today the excuses stop. I am going to give myself the entire month of February to try and do this right. I know I have it in me and I know I have the determination, now I have to make sure I have the self restraint! I'll be posting details and measurements shortly.

Goals for December

I wanted to start this new goals posting before January so I do not have to make it a resolution! lol Here it is

* Participate in the slim and 6 program until 1/16/2012
*Lose 10 lbs in 6 weeks (190 by 1/16/12)
*Begin 10k training
*Eat healthy meals 6 times a day
*Save my 2 "me" snacks until the weekend
*Drink 1 gallon of water a day
*Hug and kiss my littles every day!!!

After some time away

It never ceases to amaze me that if I take any amount of time off from exercising as soon as I go back to it my body acts like I have never even exercised! I did day 1 of my slim in 6 tape yesterday and I am totally feeling it today. I have to stick with it though because I know if I don't when week 6 rolls around I am going to feel horrible again! Anyway, plan for today is to do my tape again and try ot get caught up around here.

Bird food snack

I may be a snacking genius! Ok, maybe not but at least I feel good right now :) The girls and I are home with a rainy day today so it was time to get creative in the kitchen. I made a morning snack for "them" ok, me too. We decided to dub it "bird food". A fruit mix of banana pieces, strawberries, raisins and oat clusters. Yummy! And oh so healthy!